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Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

3:00 pm-5:15 pm

Tuesday:

9:00 am-1:00 pm

3:00 pm-5:15 pm

Wednesday:

9:00 am-4:00 pm

Thursday:

9:00 am-1:00 pm

3:00 pm-5:30 pm

Friday:

By Appointment

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Great family based staff, very caring and informative. I started going for the natural medicine, and now do adjustments. I love it here"
    Iris B.
  • "Whole Body Healing is an appropriate name since they want you to feel your best everyday. Awesome facility that cares about its patients."
    Gary V.
  • "Went to Dr. Donna with lower abdominal pain walked out with little to no pain.such an amazing doctor."
    Jano M.